Strength in Numbers

Cheryl Great job on LM&R2 Lower Body, your walks, and P30 LIHI HiiT plus bonus stretch! Glad you are getting some nice weather.

Pam Great job on PHA3 plus Ab Stacker Abs! and LM&R FMF plus LI bonus! Hope you get your leaves blown quickly and can enjoy the rest of the day.

I survived my all day meeting. It actually wasn't too bad. I was exhausted by the time I got home because it went late and then I had to go grocery shopping after. Glad this morning was my sleep in day.

Have a great weekend!
 
Pam Great job on LM&R Functional Mobility Fusion and LI bonus. Hopefully all the leaves will be down soon.

Julie Glad that you survived your all day meeting. Enjoy your weekend.

This morning was LM&R2 Chest, Triceps and Shoulders. I need to go to the SPCA in a bit to help out. Our nice weather has now turned into torrential rain so there will be no walk today.

Have a great day.

Cheryl
 

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