Step Moves and Athletic Step

[mackenzie]

I just purchased these two dvd's. Can anyone tell me the difference between the two workouts? I seem to recall one of them being compared to Rhythmic Step.

I've had both of these workouts downloaded on my computer since they came out. I just prefer dvd's. Now that I have them, I'm anxious to try them!

 

[ElleJay]

Step Moves is most like Rhythmic Step - Athletic Step is fun, too, though.

I sure miss step, I feel like it is not as popular as it once was. There are some UK step DVD's that I am going to explore soon...

Enjoy your new DVD's!

 

[mackenzie]

I've been doing step since 1991. With Cathe and Amy Bento's workouts, I can't imagine ever getting bored with it.

 

[ReneePruitt]

I love step. I love u can make it hard or easy with risers. I love that it is great to get heart up and u dont have to junp. I love moving In a rythum on and off with the beat of the music. I love to dance so I think it is close to dancing to me. Miss it!

 

[mackenzie]

I think I'll try Step Moves first.

 

[exercise-lover]

Be prepared with a learning curve with Step Moves. AT is much more straightforward and harder (more intense).

 

[mackenzie]

Be prepared with a learning curve with Step Moves. AT is much more straightforward and harder (more intense).

Thanks for the heads up. Sometimes I'm not in the mood to learn a new workout. I just want to work out. However, when learning a new step workout, you do burn a ton of calories from rewinding.

 

[jacmar]

Be prepared with a learning curve with Step Moves. AT is much more straightforward and harder (more intense).

I agree. I have had both workouts since they came out and I still cannot get all of SM.