standing legs vs cathe buns workouts

asianj

Active Member
hi just wanted to know if anyone can compare cathes lower body workouts(specifically for the buns) to standing legs

i went to videofitness.com and standing legs got better reviews than all the cathe lower body tapes so i'm kind of wandering if anyone got great results in their buns working with cathe
 
No comparison!
IMO Cathe is ALOT harder than SL, although, I will admit, some of the tall box work in that tape (SL) was tough, but it is too repetitious and not motivating to do that often....
 
I have added some floor work with 10lb ankle weights.. and that has
helped my BUTT}( ... BUT CATHES VIDEOS ARE THE BEST! I DO SLOW AND HEAVY LEGS AND SHOULDERS--- LUV LOWER BODY PYRAMID..


I cant wait to get her dvd for LEGS!! OHHHH
:D :D :D
 

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