Squeeze + Tracy Effinger

A

amanda12485

Guest
Are these good workouts? Are they cardio and muscle endurance workouts?
 
It depends on what style of workout you like, probably -- a workout isn't any good if you won't do it. They are all endurance, toning -- no real cardio, though there's a cardio effect in spots on Squeeze Stronger at least. I like Stronger quite a bit -- the original Squeeze was not as much my cup of tea. I just recently acquired Lower Body and have not yet tried it.

-Beth
 
I have the collection

Hi -
I have all 3 of the Squeeze DVD's and I love them. On days when I dont have the energy to jump all over the place, I do the Sqeeze, because you are still getting a total body workout and burning crazy calories.

I usually burn about 600 calories on these workouts and sweat like crazy. I love them.
 
Oh yay! So glad to hear that Cathletes are into the Squeeze workouts. I was wondering about it today. I am always a bit iffy about any dancey workouts. (often because I nearly always end up doing supplementary back and shoulder work after).
I have Bar Method - Fat Free which I just love, TurboBarre which I also enjoy although it has given me some tailbone issues so I am taking a break now and I do pilates fairly regularly.
Just curious if you thought I might like this one too then. Also, how tough is the lower body one?

:D
 
~Elsie said:
Oh yay! So glad to hear that Cathletes are into the Squeeze workouts. I was wondering about it today. I am always a bit iffy about any dancey workouts. (often because I nearly always end up doing supplementary back and shoulder work after).
I have Bar Method - Fat Free which I just love, TurboBarre which I also enjoy although it has given me some tailbone issues so I am taking a break now and I do pilates fairly regularly.
Just curious if you thought I might like this one too then. Also, how tough is the lower body one?

:D
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If you are into barre, you will like these. They are challenging, and I like Tracy.
 
I bought all 3 Squeeze when Mary had her last sale :) Still haven't open them, but I think I like them since I love Barre workouts :)
 
I just got Squeeze Stronger and plan on trying it Sunday. The clip I viewed makes the workout look a bit 'artsy' with all the flashing from the color shots to black and white shots. I hope I don't get annoyed with it.

I swear, I have become addicted to barre workouts! I recently got the two new ones from Pure Barre and they are some of the toughest barre workouts I've tried. Love them!
 
catwoman7631 said:
I just got Squeeze Stronger and plan on trying it Sunday. The clip I viewed makes the workout look a bit 'artsy' with all the flashing from the color shots to black and white shots. I hope I don't get annoyed with it.

I swear, I have become addicted to barre workouts! I recently got the two new ones from Pure Barre and they are some of the toughest barre workouts I've tried. Love them!
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I almost bought them the other day :) did you get the 30 day trial ?
 
I bought the package deal which included the two DVDs, a special band (which is only used in one of the workouts), socks, and a year-long access to the downloads of both workouts on their website.

Reviews of their earlier workouts complained that they weren't long enough or the production quality wasn't that good. These two are both 60 min long, are total body workouts, and the quality is excellent. I though the ab focused one was tough and then I tried the seat focused one. Holy moly, my legs were shaking so much I thought I was going to collapse in a heap on the floor! If you're tempted, I would say you wouldn't regret the purchase.
 
catwoman7631 said:
I bought the package deal which included the two DVDs, a special band (which is only used in one of the workouts), socks, and a year-long access to the downloads of both workouts on their website.

Reviews of their earlier workouts complained that they weren't long enough or the production quality wasn't that good. These two are both 60 min long, are total body workouts, and the quality is excellent. I though the ab focused one was tough and then I tried the seat focused one. Holy moly, my legs were shaking so much I thought I was going to collapse in a heap on the floor! If you're tempted, I would say you wouldn't regret the purchase.
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Jodi, what's the name of these two Pure Barre workouts? I would love to get them. I loved Carrie's earlier workouts, then they all started to look alike, and, you're right the production quality wasn't good. Thanks for mentioning this. I had no idea, she had new workouts.
 
Karen, they are both called Pure Results with one being Feature Focus:Abs and the other Feature Focus:Seat. Each one has a different instructor, but I liked both of them. I've seen the DVDs on Amazon, but on there they are super expensive. I got them through the Pure Barre website at a much better price.
 
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