split sts strenght in 2 days?

[exercitza]

I often don't have enough time to complete an hour of weight work-out. Should I try to do half an hour one day and the rest the next day?

 

[Autumn68]

bump, I'm wondering the same thing - Autumn

 

[JoanC]

Since you shouldn't do the same body part 2 days in a row, why not do 1/2 disc 1,next day 1/2 disc 2, 3rd day 1/2 disc 3, 4th day 1/2 disc 1 and so on.