Spin DVD

LizC7

Cathlete
I just did a Spinerval DVD and it was ok. I'm looking for something with more motivation and much better music. I'm used to those great spin classes with an intense instructor and great music! Any suggestions?
 
I love Spinervals but they are certainly not like spin class. They do have a music off option so you can play your own music. Also, older ones are way worse than newer titles, but I like them all. Which one did you do?

On a side note: I would love recommendations for pure spin dvds. Going to look up Josh Taylor.
 
HEY! My AMAZING and most favorite of all instructors I've taken has just started offering a "Spin by Skype." I haven't done it yet since I've just gotten clearance for "light" spin following emergency appendectomy, BUT if any of you want details let me know and I'll get them from her. She is AWESOME!
 
Isn't Cathe planning to do a spinning DVD? I just love her "experience it all" attitude! I don't have a spin bike, and probably won't be buying one anytime in the foreseeable future, but what an excellent compliment to running!
 
HEY! My AMAZING and most favorite of all instructors I've taken has just started offering a "Spin by Skype." I haven't done it yet since I've just gotten clearance for "light" spin following emergency appendectomy, BUT if any of you want details let me know and I'll get them from her. She is AWESOME!

What's the connection to Skype?
 
If any of you are interested in this, why don't you drop me a p.m. and include your e-mail addy? I'll forward to Melissa (spin instructor) and see if she can small group something. She said so far it's been working great but as I said it's in the early stages. The main reason I like something like this is the variety you get vs. a DVD that can fade once you learn the whole thing and do it a few times. I love a kickin' spin class, and I'm also very excited for Cathe's spin DVD to come out. I only have one DVD and I don't like it at all. I usually opt for a cardio coach instead.
 
Oh Lorrie, that sounds like FUN! Is it an AM or PM class and also what day/days?

Came back to say that I hope your are feeling better! Hugs!
 
Last edited:
Hi Mama Deb - thanks for your well wishes. Not sure what days, but it's usually a 6:00a.m. time slot - for an hour. Miss YOU!
 

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