Sore Lats from Disk 1

[mgm1]

I have never such DOMS in my lats and upper back. Wonder if this is due to doing so many pushups? for the first time I have tried to do 10 pushups off my toes (I just went 1/4 way down-not all the way to the floor). the rest were modified on my knees.
I don't have any other DOMS besides the lats and upper back (but I can barely move).

Anyone experience simmilar DOMS after disk 1?

 

[cb1924]

yes-my lats were extremely sore after disc 1. My chest did not get sore at all (either did biceps or shoulders). It kinda annoyed me because that wasn't where I wanted to feel it. But pushups work most muscles of the upper body, I'm thinking that is where I was weakest.

chrissy

 

[teddy16410]

I have never such DOMS in my lats and upper back. Wonder if this is due to doing so many pushups? for the first time I have tried to do 10 pushups off my toes (I just went 1/4 way down-not all the way to the floor). the rest were modified on my knees.
I don't have any other DOMS besides the lats and upper back (but I can barely move).

Anyone experience simmilar DOMS after disk 1?

http://www.cathenation.com/forum/showthread.php?t=258982

Magda~
Above is the Cathe STs Disc 1 Checkin thread. As you'll read there were MANY MANY of us (including Cathe!) that experienced this..The best I could surmise was pushups! LOL ...Now personally I also experienced it week 2 but it was all "gone" after that.