So, what did you do....

[Fit_mommy]

My run is done. 3.54 miles with one of my fave running coaches by my side, Grace!

 

[Peaceful Rainbow]

It was shoulder day for me, so I did shoulders on my own and followed it up with B&G Stability Ball Abs.

 

[JennieR]

I did IMAX 3. Well, most of it. Up to combo 9 anyways.

 

[Jaffas]

Imax 3 for me too. Now off to eat turkey!

 

[Havingfun]

workouts

Hi,

Yesterday was 30:15, which ended up being 24:12 Today is an interval run and tomorrow is some sort of cardio and legs.

Happy Thanksgiving!!!!!!!!!!

Tracy

 

[spyrosmom]

Finished CC8 and the shower. I am off to fix brussel sprouts and the out the door to dinner.

Nan

 

[AngelaP]

I did Amy Bento's Rumble.....

 

[Iris_g1]

I did S.W.A.T. Ultimate Body Definition, along with the 10 Minute Power Cardio workout in the same DVD. All while my turkey roasted, lol.

Happy Thanksgiving Everyone

 

[carres1973]

I did CC V7. My gym was actually open today until 2:00 so I was able to do it on the eliptical.

Take care everyone. Happy Turkey Day!!

Carrie

 

[RapidBreath]

I did

C&W. Once again the human sprinkler strikes! I forgot my sweat band this morning and had sweat pouring in my eyes, ouch! Man does that stuff sting! I've already done my cooking for the day. I made a chocolate brandy tart and a sweet potato bread pudding.

 

[complik8td]

T-Day w/o

I did 4.55 miles on the TM @ a 5.1 mph pace for 52 mins. Time now for me to shower, and then enjoy all for which I am SO very thankful. Have fun everyone!

 

[bayerngirl]

I had all good intentions, but never got my workout in today! Oh, well!

Lorrie, you go girl!

 

[chachi]

I did BM2 Cardio Blast (62 minutes) and BM2 Abs.

I was exhausted by the end! Power Circuits 2 & 3 almost had me on the floor!

I must be crazy b/c I'm not even having a T-day meal this year!

 

[andtckrtoo]

I did Viper - and it kicked my butt!! I loved it! Now, I'm set for a nice Thanksgiving - my second one. With the kids grown and with lives of their own, we have everyone over the weekend before. Then we go to friend's today.

 

[tneah]

This morning I did Imax 2 plus a hard back and abs workout. Now its time to EAT! I might do a little elliptical tonight to help work off my dietary indulgences, or maybe not...

 

[punka274]

Amelia, I don't have a rope, so I faked it. Here is what I want, though.

http://www.power-systems.com/p-4177-airope.aspx

Hey that looks fun!! Thanks for sharing it! I like your idea of the jump rope and jumping jack interval...i may have to borrow that! I need to do something different! thanks for the idea!

 

[Gayle]

AOS Providence.

 

[SirenSongWoman]

Muscle Max this morning... Thinking about tacking on an extra FIRM workout, just for a little added sweat. Tomorrow morning it's CCv8.

 

[wake up eager]

Amelia, I don't have a rope, so I faked it. Here is what I want, though.

http://www.power-systems.com/p-4177-airope.aspx

That is interesting... Kind of looks like fun. Wonder if the ball accidentally hits you??? If you get it, please be sure to report back here @ what you think. Never seen that...but it does look interesting.

 

[carolyn122162]

I did absolutely nothing and still managed to lose 8 pounds in 3 days. It's called the "stomach bug diet"! For weeks I was worried about over eating on Thanksgiving and all the workouts I had planned to do to make up for it. Well. I've been under the weather since Tuesday and my DH cooked all the food for my whole family (15 people) for Thanksgiving. I owe him big time! Hopefully I will be able to enjoy a few leftovers in a day or two.