<---thanks Emily for the link
<---just finished LIS cardio
<---felt good to burn off excess energy from being cooped up
<---felt like she was dancing with Lambchop when she was working out:7
<---suspects that only OAL ladies of a "certain age" will know what she is talking about
<---wonders if sweat counts when the Dr. said to keep the soft cast dry
<---is off to a follow-up appt this afternoon
<---finger feels pretty good inside bandage so is hoping for good news
<---is off to shower which means a ziploc baggie, a towel, and a kitchen bag taped over hand
<---says getting ready for shower and hairwash is now an aerobic activity
<---should be done in about 2 hours