<--So crucify the ego before it's far too late...

L

lederr

Cathlete
<--^^^is for shellers since she has had to endure john denver, this old man, etc.
<--thinks tool will cheer her up immensely
<--fell asleep at 8:30 last night and slept like a ROCK!
<--is so uber-glad it's endofothefivedayweekfriedday
<--did bosu blast yesterday after work
<--is still trying to enable oal purchases of a bosu
<--also saw the sts post
<--will not be preordering or buying
<--does not want to buy a squat rack, more weights, etc. and feels <--already has enough weight w/o's
<--is also :eek: at the sheer number of dvds
<--will be purchasing b&b's STS
<--only needs to buy support hose
<--will be doing some kind of weight workout this morning
<--is thinking pyramids or slow and heavy since <--has already done gym styles twice (loves that w/o)
<--could do muscle max, but did it so much is a leetle bored with it
<--may also do an iClimb
<--has found a new love for iClimb
<--did it yesterday morning and enjoyed it
<--will have to spend time with keith until <--'s hip is 100% and can reunite with grace
http://smileys.smileycentral.com/cat/29/29_4_21.gif reunited and it feels so good... http://smileys.smileycentral.com/cat/29/29_4_21.gif (sorry shell) ;-)
 
<--^^^is for shellers since she has had to endure john denver, this old man, etc.
<--thinks tool will cheer her up immensely
<--fell asleep at 8:30 last night and slept like a ROCK!
<--is so uber-glad it's endofothefivedayweekfriedday
<--did bosu blast yesterday after work
<--is still trying to enable oal purchases of a bosu
<--also saw the sts post
<--will not be preordering or buying
<--does not want to buy a squat rack, more weights, etc. and feels <--already has enough weight w/o's
<--is also :eek: at the sheer number of dvds
<--will be purchasing b&b's STS
<--only needs to buy support hose
<--will be doing some kind of weight workout this morning
<--is thinking pyramids or slow and heavy since <--has already done gym styles twice (loves that w/o)
<--could do muscle max, but did it so much is a leetle bored with it
<--may also do an iClimb
<--has found a new love for iClimb
<--did it yesterday morning and enjoyed it
<--will have to spend time with keith until <--'s hip is 100% and can reunite with grace
http://smileys.smileycentral.com/cat/29/29_4_21.gif reunited and it feels so good... http://smileys.smileycentral.com/cat/29/29_4_21.gif (sorry shell) ;-)
 
<---will tolerate the Tool for Shelley's sake
<---has never heard Tool, and does admit the lyrics <--'ve seen have been hauntingly lovely
<---prefers a clever lyric to a haunting one though
<---never likes to think that hard
<---is in the same frame of mind as Lorie over the STS series
<---thinks this series is where we seperate the women from the girls and <--will be one of the girls
<---is waiting for the B& Mr B presale instead too
<---hopes Lorie's hip heals quickly, reuniting her with Grace
<---goes to the doctor this morning at 11 to hear the MRI results and suggested treatment, if any
<---hopes he tells me it will take minor surgery and about 4 weeks off work to rehab
<---doens't think that will be the prognosis
<---will be back later
 
<---will tolerate the Tool for Shelley's sake
<---has never heard Tool, and does admit the lyrics <--'ve seen have been hauntingly lovely
<---prefers a clever lyric to a haunting one though
<---never likes to think that hard
<---is in the same frame of mind as Lorie over the STS series
<---thinks this series is where we seperate the women from the girls and <--will be one of the girls
<---is waiting for the B& Mr B presale instead too
<---hopes Lorie's hip heals quickly, reuniting her with Grace
<---goes to the doctor this morning at 11 to hear the MRI results and suggested treatment, if any
<---hopes he tells me it will take minor surgery and about 4 weeks off work to rehab
<---doens't think that will be the prognosis
<---will be back later
 
<--is sending goodnewsvibes to robin
<--is with robin in being a girl
<--would rather be a girl and have the extra money for other things
<--just can not find the room for all the equipment, doesn't belong to a gym, and has never been able to follow a rotation anyway
<--does think that the peeps that like p90 will probably love sts as it sounds very similar
<--asks robin to give us an update after the doctor
 
<--is sending goodnewsvibes to robin
<--is with robin in being a girl
<--would rather be a girl and have the extra money for other things
<--just can not find the room for all the equipment, doesn't belong to a gym, and has never been able to follow a rotation anyway
<--does think that the peeps that like p90 will probably love sts as it sounds very similar
<--asks robin to give us an update after the doctor
 
<--waves good morning to all
<--sending Robin good results vibes
<--hopes Lorie has a good workout
<--doesn't know what B&B STS is
<--wants STS but isn't sure either
<--has also wanted a squat rack for some time now
<--DH insists there's no where to put it x(
<--if we get rid of his equipment that he does NOT use we would :D
<--is going to the dentist for some work on a couple of teeth x(
<--wasn't able to be around much yesterday and feels behind
<--hopes all have a wonderful day!!!

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<--waves good morning to all
<--sending Robin good results vibes
<--hopes Lorie has a good workout
<--doesn't know what B&B STS is
<--wants STS but isn't sure either
<--has also wanted a squat rack for some time now
<--DH insists there's no where to put it x(
<--if we get rid of his equipment that he does NOT use we would :D
<--is going to the dentist for some work on a couple of teeth x(
<--wasn't able to be around much yesterday and feels behind
<--hopes all have a wonderful day!!!

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<---tiptoes quietly into thread on little cat paws
<---is posting here for the 1st time and is a bit nervous
<---shouldn't be, since you all are obviously very gracious ladies
<---is getting pretty good at one-handed typing due to recent impairment
<---says it's only 4:00 a.m. here on the West Coast, but that <--- sleep patterns are all whacked due to recent hospital stay
<---wishes everyone a good day

Laura
 
<--says welcome Laura!
<--tells Catherine if she has a chance to check out yesterdays thread will see all news of B&B's STS
<--warns to visit ladies room first as was deeply, deeply funny
<--must run to get DS to school
<--then CleanMax as school behaviorist is coming here to interview <-- :eek:
<--hopes to bbl before end of school day
<--lovely days everyone
<--doesn't think <--even knows one Tool song
<--will research
 
<---waves hi to Laura and welcomes her to the thread!!!
<---also waves good Friday to all the regulars :)
<---struggled through parts of Drill Max last night
<---has come to the conclusion that she still isn't over her cold
<---says her sore throat has come back with a vengence and she didn't sleep all that well (hence why she isn't at work yet)
<---hopes Lorie's hip and Robin's knee are feeling better soon
<---will keep fingers crossed for Robin's MRI results
<---tells Lorie that she LOVES her bosu so far
<---is still having fun just hopping on it
<---thinks it is worth the buy just to do squats and crunches on it
<---says her favorite part though will always be that you can bounce on it
<---takes her back to being a little kid and jumping on the bed/couch (don't tell her mom that!)
<---does not envy Catherine's dental visit
<---tells Suzanne she doesn't know any Tool either
<---adds that the local podunk stations around here do not play anything like that anyways
<---hopes the Friday workday goes quickly for everyone
<---will be back after she drags her lazy butt into work
 
<---welcomes Laura and asks her if she saw the link <--posted about a fungus on her Gardners beware post?
<---is LOL at Liann bouncing on her bosu
<---says Greyor loves to be held by someone sitting and bouncing on the fitness orb aka ball
 
<---is so glad it's Friday
<---hopes the end of it comes soon
<---is 90% sure <--- won't order STS
<---thinks it would push various "issues" too far, and <--- would wind up back at the doc's again
<---thinks Robin should encourage her doc to recommend the 4-week break :7
<---is glad Lorie had such a good sleep!
<---hopes Catherine's dentist visit isn't too painful
<---welcomes Laura to OAL Land!!!
<---asks Suzanne, what's up with the school behavorist?
<---LOL at Liann hopping on the bosu :7
<---isn't sure how today will go, but probably busy again
 
<---Waves Happy Friday to all the chickies!
<---Wonders if everyone else is happy that Friday is finally here
<---Says dear Lorie and I must be twins...<---fell asleep on the couch at 8:30 last night, also slept hard
<---Thinks that training Athena not to pull during walks has been exhausting...she will be 1 year on Feb 1st and thinks this may be the reason :)Maybe she is still in puppy land?
<---Walked both Athena and Jake through the snow and ALL of us fell asleep early. :)
<---Is also not sure she is ready to buy STS...
<---Is a little disappointed at the price and amount of CDs
<---Will see if it grows on me
<---Is definitely waiting for Beavs' version and the presale :)
<---Wishes good luck to dear Robin on doc visit
<---Waves to dear Catherine and insists she must look at yesterday's thread...it was a riot! Worth the chuckle
<---Wishes her good luck at the dentist too
<---Welcomes dear Laura and hopes she has a fun time here...knows that <---does
<---Says that <---is in Utah and waves across the snow to Laura
<---Waves to dear Suzanne and hope she has a good day
<---Waves to dear Liann and is sorry that her cold is coming back...DANG!
<---Waves to dear Shannon and hopes she has a short and sweet day!
<---Off to check the brewing joe...BBL
 
<--- waves a happy Friday to all the lovely ladies
<--- welcomes Laura :7
<--- tells Liann to TAKE IT EASY!!!! but will let her bounce gently on her new favourite toy! ;)
<--- hopes Robin's and Catherine's appointments go well
<--- thinks Suzanne's school behaviourist visit sounds scary x(
<--- is in with the girly crowd on STS
<--- has just done the timesaver premix on MM - felt good to lift some weights after a break!
<--- wonders what the OALers weekend plans are?

ETA: <--- sends a big hallooo to Shannon and Melissa
 
<--jumps into thread
<--thinks yep, very happy about STS!!!
<--thinks you can still do STS without squat rack
<--does have one <-- could use
<--feels that B&B STS is definitely worth a look also
<--thinks <--missed the B&B link?
<--loves Mr Bean
<--does not think Beav's resembles Mr Bean stepping in ANY way
<--slept like a rock like Lorie
<--might have listened to some Tool, not sure
<--is hoping Robin hears good news at 11
<--thinks Robin has been extremely good with patience this week
<--thinks Catherine should move out DH's non used equipment for new squat rack!
<--has had lots of dental work
<--sending Catherine good dental vibes
<--waves HI to another west coaster Laura!
<--is hoping Suzanne's interview goes well
<--tells Liann <--struggles thru DM too <--thinks cardio is way tough
<--is thinking Liann really loves the Bosu bouncing
<--thinks Athena might be in puppy land a bit longer
<--has early work day
<--will do IClimb and 4DS legs
 
<---tells Ronne my exciting weekend plans include going into work for some overtime tomorrow
<---has been crazy busy at work and knows the weekend will be awful for those assigned to work, so <--volunteered to help out
<---needs the $$ too
 
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