SNM, Will STS-gym be made definitely?

[Vee]

The only reason I did not order STS was because you announced STS Gym. I workout at a gym now - no longer at home - and I reckon that the Gym version will be designed for a mix of free weights and machines, therefore more suitable for me.

Will STS gym be your next project after STS? Or will the mixed martial arts project take priority?

I'm doing a rotation based on the STS philosophy with some folks over at the VF forum. The experience so far and your blog makes this system something I absolutely want to try.

I used exercises from the blog to the extent I can figure them out to put togther my Meso 1 routines so far. I am impressed.
a. The weight I need to lift based on the 1 rep max text are only marginally more for Meso 1 than those I use usually, but that extra bit makes such a difference. For one thing, I need to lift slower to stay in control. For another, my muscles feel "tight" even as I finish each set.
b. The new twists to exercises in Meso 1 Legs are fab. I especially love the paper plate slide lunges and side squats. The supine pull ups are another favorite. They not only make working out more interesting, I can feel the workouts the next day.

My motivation to train and the way my body responds has been great in just the 6 workouts done so far. I am eager to reach Meso 2 and 3 style training.

If something based on a blog can feel this good, I dont want to miss out on the real thing.

~* Vrinda *~

 

[jakeruby]

Bumping as I'm wondering when the audio-only version will be available....also what about the workout blender?? Is that still in the works?

Thanks.

 

[SNM Videos]

Nothing is definite until it is done, but we’re still planning on making STS Gym. MMA will be our next production, but currently all our time and efforts are being spent on editing and finishing the original STS.

 

[Vee]

Chris,

Thank you for answering. Not what I hoped to hear, but I am sure a larger section of Cathe-ites will be delighted because MMA is next. It is good to have the answer, though. It gets more and more difficult to stay resolute about not ordering as I see the new updates on the blog.

I like all of STS from what I see, but Meso 1 Legs, all of Meso 3 (with both the plyo and the heavy lifting options for legs) and Ab Circuits are super-exciting.

~* Vrinda *~