Hope everyone is having a lovely Sunday in Cheetahville!
Well, I'm recovering from that 10 miler... LOL... I think I must have tweaked my left knee a bit in the snow, after I thawed out post-run it started hurting and last night it was painful to go up/down stairs. Been RICE-ing it, and today was alternating ice & heat to try and loosen it up a bit before sitting through church. It seems to be doing much better. Probably will do some light yoga this evening and reevaluate tomorrow.
It has been frigid here! It was good I got out when I did yesterday-- this morning it was 3 degrees outside!
(It was 30 yesterday when I ran.) We're expected to get more snow tomorrow & Tuesday... just hope it warms up again for the planned long run the end of the week.
Carole: LOL about breaking your FIL's treadmill because it wouldn't go fast enough!
ITA with Cathy, only Iron Cheetah!
Jackie: ITA with the rest of Cheetahville, you & DH make a very striking couple.
Don't think I mentioned that yesterday, although I did think it at the time.
Shelly: LOL... yeah, well, thanks for the compliment-- I may have the hair and eyes thing going for me, but there's a l-o-n-g way to go on the whole Cathe physique part!
Cathy: Hope the weather cooperates for your planned run today!
I had a "green" smoothie this morning and thought of you!
Gloria: Yeah-- I was thinking about you while I was out there yesterday!
I thought, hey, this isn't so bad... if I can do it, I'm absolutely positive that Gloria can! Of course, now my knees are protesting today, but I'm still optimistic!
Christine: Ooh... moussaka. You've been making me salivate with your food posts lately!
IA, 37 is seriously cold for a ride... I totally don't blame you for keeping warm!!!!
Hi to all who follow!!! Happy Sunday, everyone!