shaun t's insanity... how do you plan to use it?

N

nightowl81

Cathlete
I know a few of the Cathletes are looking forward to the Insanity program..just wondering if anyone thought about how they plan to use it? Since it's mostly cardio with some bodyweight exercises, do you plan to do regular weight training with it? Any ideas on what to do for regular weights with it? I know it's not even out yet...but can't help but to look ahead!
 
I plan to use is as cardio.
By the time it is released, I will be finished with my 5 month STS rotation. I was planning to switch up to full body workouts along with insanity for 6-8 weeks. That should shake things up!
I plan to do an undulating STS rotation when STS cardio is released. :)
 
It looks like it's set for June, but some people are getting a workout with their Tony H's One on One next month..

the workouts are:

1. Dig Deeper/Fit Test

2. Plyometric Cardio Circuit

3. Cardio Power & Resistance

4. Cardio Recovery/Max Recovery

5. Pure Cardio/Cardio Abs

6. Cardio Abs

7. Core Cardio & Balance

8. Max Interval Circuit

9. Max Interval Plyo

10. Max Cardio Conditioning/Cardio Abs

so they all look like cardio. I was thinking of doing one of Cathe's strength routines, maybe Gym Styles, but that might be too much working out, so looking for what others are going to do.
 
I can't wait for this month's Tony release!
Tony is releasing a recovery workout that looks pretty good. Plus, a free Shaun T's insanity workout!!!
The only thing that kills me is that I'll receive my Tony at the end of the month. BB's shipping is very slow for me:(
 
Where are you guys seeing the upcoming announcements/clips for new BB workouts ?? I have P90X & P90x+, but I never get any notices. I don't see it advertised on the website either.
I'm confused!
 
I plan on using it as my cardio and do the gym style series for weights. I may do meso 2 for the weights, but I will wait until I can get Insanity to determine if that combination is too much for me.
My One on One series ships on the 28th of each month, so I will have to wait until June to see the Insanity DVD that comes with the May shipment. (Boo-hoo!) I am really looking forward to this series, I have been feeling the need for much more intense cardio. I love P90X, P90X+, and all of Cathe's stuff. I find I follow rotations better when they are prepackaged into 1 neat little bundle for me LOL!!

Brenda in Indiana
 
I wonder how long these workouts are. I am a fan of short (30-40 minutes) workouts that leave me in a puddle and leaving thanking the higher power that it is over. :D
 
Beavs said:
I wonder how long these workouts are. I am a fan of short (30-40 minutes) workouts that leave me in a puddle and leaving thanking the higher power that it is over. :D
Click to expand...


Month 1 workouts for Insanity are apprx. 30 min. Month 2 are apprx. 45. One 60 minute workout is also included in the set. :)
 
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