Done w/ my WO for today
Finished LowMax and whoa momma! My legs felt it good.
I burned tons of calories as my HR stayed up so I am very pleased.
Randi .... I enjoy Debbie's rotations and the one I've decided to do (Circuit) was one I took two weeks back in July. So now I wanted to do the entire rotation.
Maybe Cathe just won't post a rotation for this month - she's done that before or is just late and probably busy w/ STS. It may very well be it's almost ready for delivery? I can only hope since I preordered it this past Jan.
OMG we've been waiting 9 months for it already! Wow!
Justine ...I fell better since I got up this morning ...sometimes I get up nauseous & sick feeling when AF is close to visting.
The weight drop from yesterday's WI was good I behaved and ate much better and abstained from the junk food here. It must have been the salt.
Ivy ...Good Luck back to work and have fun with the tots!
Iris ... have a great time bowling tonight!
Chris ... you are too danged funny .... The scale was going upward yesterday that made me go UGH! big time... but today is going back down.
No morning sickness just nausea and feeling icky because AF is about to visit soon and thats one of the markers for me lately.
Happy Birthay to your other son and brownies? Oy! I can't have that in my home at all thats a trigger for me to gorge myself.
I'm back doing Core and doing the best I can tracking I want to shed about 5 pounds and stop eating all the crap food.
Lori Sounds like you had a great run; I wish my DH would exercise with me but with his work schedule all he wants to do is sleep which I don't blame him
Awww why closing the pool ? Doesn't it still get warm in your area still?
When we had our pool up and running we would close it up beginning of October since September it still is hot here.
.
.
.
.
.
Well Girls I have tons to do here and need to get moving before time runs out on me
I'll try to BBL