Sept 11 th and starting over.

[Chante]

Hi Denice,

I'm sorry to hear about your lost. I was there that day, I worked in the second tower. It has also been hard for me to start my exercise program again. I started exercising again recently, but nothing like before 9/11. I usually do about 10-15 minutes of cardio or pilates every other day. I take things slowly and one day at a time. I know it's not easy, so if you need any additional support please e-mail me at [email protected]

Chante

 

[DebbieH]

Chante & Denice!

Chante~I am sorry to hear that you were involved in so much sadness. My thoughts are with you also. Good for you on doing what you can and taking it a day at a time. Thinking of you!

Denice~How are you doing? Is the exercising helping? Pop in to say "Hi" when you get a chance.

Your-Friend-In-Fitness, DebbieH http://www.plaudersmilies.de/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[denice]

RE: Chante & Denice!

Thanks guys for all your support! Chante, I am so sorry you had to experience that horrible day, I cant even imagine what it must have been like, I have so many sad visions going through my head still, Chante I will email you. Thanks again everyone. I have maintained my routine so far doing the cross train xpress hard, but I know it will take time. Thanks again , Denice.

 

[Chante]

RE: Chante & Denice!

Denice,

I look forward to hearing from you. I've been able to get through that horrible day with lots of support from family, friends, co-workers and my forum friends.

Chante