OK. This is a burning question with me. I have been talking to people about exercising at home and the overall response from them is 'I wouldn't have the motivation to do that. I need to go to the gym and be with other people who workout. It's too distracting, I will always find something else to do etc.' blah blah. (The want to surrounded by all those fit bodies - for aesthetic reason or to drool over the women.) Now I get really pissed off when people respond like that - why the hell do they need external factors to make them do something only they themselve would benefit? To me that's just laziness and it's not surprise that these people are fat! OK, I am being harsh and no offence to anyone here who is overweight. The difference is that we (me included) are at least making an effort and trying as best as we can. I can't afford the bloody gym and I can't afford personal trainers, so I have to make do with this. I either do this or I do nothing and I cannot do nothing!
Is it really so hard to exercise? I mean do any of you have problems motivating yourself? I don't (I find it quite fun to step with Cathe and her crew and looking at them is enough motivation for me). My goal is to get fit and stay slim and I just workout to get there. Why is that so hard? I just think if you are not displined enough to succeed at this then you can never succeed at anything in life because there are so many things that require harder work. This is a synch compare to running your own business, climbing Mount Everest, the Olympics or even running a marathon and I have no motivation to do any of that!
Is it really so hard to exercise? I mean do any of you have problems motivating yourself? I don't (I find it quite fun to step with Cathe and her crew and looking at them is enough motivation for me). My goal is to get fit and stay slim and I just workout to get there. Why is that so hard? I just think if you are not displined enough to succeed at this then you can never succeed at anything in life because there are so many things that require harder work. This is a synch compare to running your own business, climbing Mount Everest, the Olympics or even running a marathon and I have no motivation to do any of that!