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[teddy16410]

Is there anyway to do a search within the Cathe TV segments?

I am trying to find a specific segment where she talks about deadlifts & range of motion altering which body part is directly impacted...Specifically which form hits glutes more and which hits lower back more.

I looked for an hour the other day & did not find it. The clip description thats talks about deadlift is only about form/depth but its not the one where she actually tells you about primary target muscles.



Thanks!!!!

 

[Evie]

I think it's on the Pure Strength DVD - not sure, but I remember learning to do deadlifts much better after pulling that oldie but goodie out one day.

I'm sorry - I don't know of a way to search.