Scrambled Eggs, ---Whisk! I'm beaten

[cakebaker]

Thanks! I may not have tried it had I not seen this! I thought maybe it had a bunch of the upper body weights included.

 

[JT]

Jordan.

And, saving myself from some serious injury too.


JT

 

[tygra]

I LOVE this premix!

IMO, the premixes on this series are the best and Cardio Fusion is awesome as well.

BM2 is one of my favorites!

Jordan - I love your description of this workout! So creative!

 

[luvtorun]

Jordan - I love your description too! I did the BM2 cardio blast premix (62 minutes) last Friday... no down time on this one either, constant heart pumping cardio, like an IMAX that keeps going and going and going, especially when you get into the back-to-back power circuit cardios. I love this DVD, so versatile! I haven't done SEggs yet but am looking foreward to it!}(

 

[jordan]

Hi Tygra,

Ditto on the awesome Fab Five premixes!

jordan

 

[jordan]

Hi cakebaker,

Love to hear your review. C&W has the UB weight work included.

jordan

 

[jordan]

Hi luvtorun,

Thanks for the review of cardio blast pm. I'm going to do this one on Friday. I better rest up for this one }( .

jordan

 

[emvolkin]

When I did the scrambled eggs premix, I skipped the bonus cardio and the repeat bonus cardio segments and this brought it down to 68 min. That's just about where my cardiovascular/weight training endurance is right now. If I workout too much past 70 minutes, I get too weak and shaky despite how much protein shake, GAKIC, or these life fitness pre-exercise prep and post exercise recovery vitamins I take. Boy, I still really felt the lower body tightness the next day after this. Maybe I need more protein shake or maybe I need to eat scrambled eggs before doing this one the next time to get that extra protein. It's nice that you can just push a button and be on to the next segment.
Eva

 

[jordan]

>When I did the scrambled eggs premix, I skipped the bonus
>cardio and the repeat bonus cardio segments and this brought
>it down to 68 min. That's just about where my
>cardiovascular/weight training endurance is right now. If I
>workout too much past 70 minutes, I get too weak and shaky
>despite how much protein shake, GAKIC, or these life fitness
>pre-exercise prep and post exercise recovery vitamins I take.
>Boy, I still really felt the lower body tightness the next day
>after this. Maybe I need more protein shake or maybe I need
>to eat scrambled eggs before doing this one the next time to
>get that extra protein. It's nice that you can just push a
>button and be on to the next segment.
>Eva


Sounds like the Cardio Blast premix would be great for you. I like your comment on eating scrambled eggs ;-) . This is definitely an eat your "scrambled eggs day" (cause Wheaties didn't help me :7 ).

jordan