Rotation Question about LMR2 Elevated

gogigi

Cathlete
Cathe,
Will your program guide include a rotation that includes all the Elevated workouts, including the bonus and strength workouts?
 
This was posted earlier by Jenn A:
The LMR2 User's Guide will have rotations that do include the 4 bonus downloads as well as rotations that do not. This way individuals that have and enjoy the bonus downloads can include them into their LMR2 schedule while those who do not wish to can choose a rotation where they don't appear.
 
a rotation that includes all the Elevated workouts,
It has been announced that there will be a rotation including the In-waiting bonus workouts (think they the ones you call strength workouts). The cardio bonuses are actually part of the series and should be included in rotations.
 

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