It has been announced that there will be a rotation including the In-waiting bonus workouts (think they the ones you call strength workouts). The cardio bonuses are actually part of the series and should be included in rotations.a rotation that includes all the Elevated workouts,
Thank you!It has been announced that there will be a rotation including the In-waiting bonus workouts (think they the ones you call strength workouts). The cardio bonuses are actually part of the series and should be included in rotations.



