I need help creating a rotation and I'm having trouble deciding how to pair up my DVD's. I have the following Cathe DVD's
IS Series
Body Blast KPC and SS/PP
MIS
Pure Strength
Power Hour +
CTX
My goals are to burn lots of fat and gain strength and firm up my body. I'm an Apple shape - my legs are on the thin side so I'm more interested in toning my upper body. Any suggestions?
IS Series
Body Blast KPC and SS/PP
MIS
Pure Strength
Power Hour +
CTX
My goals are to burn lots of fat and gain strength and firm up my body. I'm an Apple shape - my legs are on the thin side so I'm more interested in toning my upper body. Any suggestions?