Rotation Help!

sj

Member
I need help creating a rotation and I'm having trouble deciding how to pair up my DVD's. I have the following Cathe DVD's

IS Series
Body Blast KPC and SS/PP
MIS
Pure Strength
Power Hour +
CTX

My goals are to burn lots of fat and gain strength and firm up my body. I'm an Apple shape - my legs are on the thin side so I'm more interested in toning my upper body. Any suggestions?
 
See the "Need toned arms by September! Help" thread on this Forum. The Tank top rotation that is suggested there might fit your needs :)
 

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