Rotation for new workouts

[Lusignan]

Is it possible to get a suggested workout rotation for the new workouts that are comning to us starting Monday. Which by the way I am so excited I can almost pee my pants!!

I realize the new workouts are a four day split, so we will have other options to fill our time for a 6 day workout week, but I was hopping for a suggestion on how to rotate the new workouts. The way you set up the rotations seems to always work me to my limit which leaves me feeling absolutly amazing!!

Thank you Cathe!!!

 

[LeanneM]

Hi Cathe,

I know you said in another post that you'd be waiting until November to set the new series up in a rotation, but it would be so fantastic if you could give us a few pointers now about how to use them! We're all so excited!!

Leanne