buffettgirl
Cathlete
Morning all. Lara, have a great time. Don't worry about working out during vacation. I always workout a couple times at the beach. That way I can enjoy the occasional ice cream cone.
I'm pretty pleased with myself for doing the 40 min steady state run called for in Cathe's June rotation yesterday. That worked out to about 3 1/4 to 3 1/2 miles for me. LOL - steady state, but slow! Today I'll be doing MIS. I bought this a couple months ago when a Catheland friend sent me a gift certificate to cathe.com, but this will be the first time I do it.
Have a great Friday all. How many weeks till the RT now?
I'm pretty pleased with myself for doing the 40 min steady state run called for in Cathe's June rotation yesterday. That worked out to about 3 1/4 to 3 1/2 miles for me. LOL - steady state, but slow! Today I'll be doing MIS. I bought this a couple months ago when a Catheland friend sent me a gift certificate to cathe.com, but this will be the first time I do it.
Have a great Friday all. How many weeks till the RT now?