Ripped With HiiT features two circuit workouts:
1. HiiT Lower Body Circuit
2. HiiT Upper Body Circuit
The picture you see above is from the HiiT Upper Body Circuit, which was our most requested videos for us to make in our video suggestions forum.
By having two circuit workouts in this series we give you the option of heavy weight training and/or circuit weight training. This allows you to have more options in your fitness program as you periodize your workouts. This is a very unique video and one that we feel will be series favorite.