Rhea
Cathlete
Hi Karen!
Haven't been posting much lately since I've been a little lazy with the workouts. Even having new ones haven't motivated me too much. But also have been bundling up and doing the "yard project" workout. Moving rocks, shoveling sand, weeding, etc. It has been miserable cold though.
I did do a workout on Sunday. Did the Interval portions of CTX. I love the CTX series. All under an hour. In fact, I didn't think I got enough aerobics, so I added the hi/lo portion of 10/10/10 and the whole workout was only 1:04!
Well, have a great day. No workout for me today, too pooped and my chest is actually still sore from the chest work on Sunday. Yikes.
Haven't been posting much lately since I've been a little lazy with the workouts. Even having new ones haven't motivated me too much. But also have been bundling up and doing the "yard project" workout. Moving rocks, shoveling sand, weeding, etc. It has been miserable cold though.
I did do a workout on Sunday. Did the Interval portions of CTX. I love the CTX series. All under an hour. In fact, I didn't think I got enough aerobics, so I added the hi/lo portion of 10/10/10 and the whole workout was only 1:04!
Well, have a great day. No workout for me today, too pooped and my chest is actually still sore from the chest work on Sunday. Yikes.