Can anyone recommend any good activities for releasing negative energy? I'm thinking of things like writing down the issue and releasing it in a baloon.... (a good one that just didn't work this time). Activities that encourage you to examine the problem and then MOVE ON!! ?
I'm struggling with a major weight gain associated with my move to Germany and some personal resentment issues. My mother was hit by a drunk driver in December and broke both legs and her left wrist. DH's boss won't let him take Emergency Leave for either of us to go back to the states to help her.
Your help is awlays appreciated.
Katie
I'm struggling with a major weight gain associated with my move to Germany and some personal resentment issues. My mother was hit by a drunk driver in December and broke both legs and her left wrist. DH's boss won't let him take Emergency Leave for either of us to go back to the states to help her.
Your help is awlays appreciated.
Katie