Nabbe47
Cathlete
These new workouts will light a little fire under the functional training routines with slightly heavier weights, tougher challenges, and the addition of calorie busting cardio! [Cardio is part of the deal, not bonus!] Here are the included workouts in the series:
Lift, Move & Restore 2: Elevated! (7-Disc DVD Bundle)
Cathe's Elevated 11-workout, 7-DVD series.
Price $119.97
- Balance Fusion - 48 minutes
- Barre Bootcamp - 44 minutes
- Dynamic Flexibility & Core - 44 minutes
- Elevated Lower Body - 52 minutes
- Elevated Mobility - 54 minutes
- Elevated Total Body - 50 minutes
- Elevated Upper Body - 49 minutes
- HIIT Fusion - 29 minutes
- Kickbox Fusion - 42 minutes
- Low Impact Cardio Fusion - 32 minutes
- PHA Cardio Fusion - 36 minutes
Lift, Move & Restore 2: Elevated! (7-Disc DVD Bundle)
Cathe's Elevated 11-workout, 7-DVD series.
Price $119.97
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