kathryn
Cathlete
Yesterday, I was in the mood for some Cathe step, but I didn't want to do one of the new workouts (I have a short attention span, and don't want to tire of them too quickly!). I first thought of doing one of the workouts from the "Classics" DVD (nice, long, steady-state cardio), but the "Cardio Kicks"/"Circuit Max" DVD on the shelf next to it caught my eye, so I ended up doing Circuit Max.
I used to do this workout A LOT when it first came out, but hadn't done it for quite a while (so many workouts...so little time).
I really enjoyed it, and since I hadn't done it for a long time, it didn't seem too familiar. It's a challenging circuit workout with compound upper/lower body moves with light weights (so I still feel I can do Butts and Guts today and not overdo).
I like the music (no 'pop tunes' in this one) and the moves. Just the right amount of impact, IMHO, without over-the-top moves like 16 tuck jumps in a row or jumping off the step, and not a lot of pivoty moves (which I don't like).
The only negative about it is the very minimal chaptering. I wish the'd rechapter this one next time they have to make copies of it. I think I'd buy a "Circuit Max: the remix" with chaptering (especially if they added some premixes!).
Any Cathe 'dust bunnies' that you have rediscovered lately?
I used to do this workout A LOT when it first came out, but hadn't done it for quite a while (so many workouts...so little time).
I really enjoyed it, and since I hadn't done it for a long time, it didn't seem too familiar. It's a challenging circuit workout with compound upper/lower body moves with light weights (so I still feel I can do Butts and Guts today and not overdo).
I like the music (no 'pop tunes' in this one) and the moves. Just the right amount of impact, IMHO, without over-the-top moves like 16 tuck jumps in a row or jumping off the step, and not a lot of pivoty moves (which I don't like).
The only negative about it is the very minimal chaptering. I wish the'd rechapter this one next time they have to make copies of it. I think I'd buy a "Circuit Max: the remix" with chaptering (especially if they added some premixes!).
Any Cathe 'dust bunnies' that you have rediscovered lately?