Recovery week set

[ladubose]

Would love to have a Cathe style Recovery Week set with Pilates, Yoga, Barre, classic stretching, and a new low impact straight up step all dance and no impact! I know we have options to choose from in her collection already but it would be nice to have a few new options.

 

[cbillekop]

Great idea I would love this as well!

 

[janiejoey]

I Like It! Bring it on Cathe.

Janie

 

[nckfitheart2009]

Grid foam roller recovery/workout

Barre workout is not a real recovery in my opinion.

I would love to have Grid foam roller recovery workout, slide stretching.

Wonder what cathe is storing in the fridge for us!

 

[story1267]

+1 on the foam roller. I think someone else asked for the same thing a while back....

I think that given the pure torture that foam rollers can deliver....plus we all KNOW the kind of hurt that Cathe can produce......match made in heaven! Or somewhere!

When you say grid...do you mean those foam rollers that have a reverse waffle shape? So that they actually ADD poky things? I saw those the other day at Dick's and thought they looked like pure evil, LOL.

 

[nckfitheart2009]

Grid foam roller recovery/workout

To Story1267,

Yes,...the grid foam roller is a trade mark

 

[fairladyj]

Pilates by Cathe, oh yes!

I would also like to see a DVD or two that I can work into my recovery week as well. Cathe's style of instruction is far superior to the others available and she has yet to do a Pilates DVD. Sounds like something we need