H
honeybunch
Guest
Standing Legs Vs PS Legs
I'll now answer my own question. I finally did S/L, and I do not like it as well as PS Legs. I felt I was getting a better leg workout with PS, and I feel I can definitely get away with doing it only once a week as Cathe suggests.
I did not like the extra upper body work, because I wanted to use heavier weights, and I could not handle heavier weights if I had to allow for doing that upper body work.
My own preference, my own training style. Everybody's different. That's why there's so many workout tapes out there! Cathe fits me to a "T."
I'll now answer my own question. I finally did S/L, and I do not like it as well as PS Legs. I felt I was getting a better leg workout with PS, and I feel I can definitely get away with doing it only once a week as Cathe suggests.
I did not like the extra upper body work, because I wanted to use heavier weights, and I could not handle heavier weights if I had to allow for doing that upper body work.
My own preference, my own training style. Everybody's different. That's why there's so many workout tapes out there! Cathe fits me to a "T."