Rating DVDS

[Roxie1965]

Someone on one of the forums posting a rating of toughness on all the Dvds can someone tell me where to find it. I was wondering what the rating of sjp and sb were?

 

[TXGin]

According to the "Ultimate Guide to Cathe's Workouts":
SB rated a 7.5 in terms of intensity
SJP rated a 7.2.

From what I remember, SJP step portion is easier and the hi/lo is more intense.

GIn

 

[jdbmga]

Roxie,

It's in the "Video & DVDs Questions and Comments" forum. There is a stickied post called "Updated "Ultimate Guide to Cathe's Workouts" at the top of the page.

I hope this helps