Questions on Hardcore series

[kathryn]

I asked these questions in another thread, but reposting so they are more visible.

1) Approximately what rep speed will the strength workouts be? (2/2; 4/4? My personal preference is hopefully not slower than Slow and Heavy, but somewhere in between PS and Slow and Heavy )

2) Will band exercises also be shown with dumbbell options? (Some of my body parts--shoulders--do NOT like working with bands)
Thanks!

 

[Mandyf]

I am bumping this because I want the same information before I buy. I really want to know more about the weight training exercises.

 

[wutherhi]

I'm really interested in the count on those strength workouts, too.

Shari

 

[nora]

I understand that some changes may be made to the descriptions of the exercises. Before I order, I need to be reassured that these strength training DVDs will not be changed to endurance workouts and that the pacing will allow us to heavy up on the weights. Is there any possibility that these will be endurance type workouts, Cathe - or are you firm about going with a slower pace.

Can you talk more about the format? Will you be exhausting one muscle group before moving to the next, or will you alternate body parts? Thanks!

 

[MariaW]

A. How long will each workout be?

B. Will these be similar in length to CTX series?

C. Will you offer advice on a sequence to follow for this series?

D. Will there be a pay by check option?

That is all for me.

Thank you,

Maria

 

[Marie1120]

1. I know you can't give exact time but even an approximate range would be helpful?

2. Will there be premixes? Cathe workouts are great because she is Cathe - tough but fun and motivating. Premixes have been one of the other things that made her workouts stand out even more from others. ALso gave us multiple time options to fit more schedules. That and the mutiple workouts on one DVD. Its tough to let go but still hoping the gym ones will end up on one DVD!

 

[Mandyf]

Bumping this again.

 

[SNM Videos]

Yes, you can pay by check and you will see a link on the presale launch page to do so. As for video length we have learned not to give out estimates as they're usually wrong. Cathe is currently on vacation with her family, so some of the other questions you and others have asked will have to wait until she returns. I'm not sure how much more in detail she will go though as Cathe likes to have the freedom to make changes as she begins rehearsals and really starts to perfect and tweak the routines.