Hi Cathe! I am another one who would love some kickboxing tabata inspired drills in the Rockout Knockout workout! I absolutely adore every Hiit and tabata inspired workout you've put out so far and this would be an awesome addition to a kickboxing workout!
For my question, I was wondering if you have reconsidered doing a kettlebell inspired workout? I enjoy this one workout series called Kettlebell Kickboxing and I keep thinking how AWESOME it would be if you did something like that! The kettlebells are kept pretty light and alternated with MMA/kickboxing type moves, plus one of the people in it does the moves with a dumbell for modification. I especially enjoy using various kettlebells swings for low impact cardio. Thanks for all you do and your seemingly limitless energy!
Oh, and one more question...Have you ever thought about using a Matrix Menu on your dvds so people could pre-select which chapters they wanted to do for their very own premix creation? There are a few dvds on the market that do this, namely Shiva Rea and to a lesser extent the 10 Minute Solution dvds. TIA!