Question for experienced Cathe-ites - better muscle def...

[meme9]

I am looking for better muscle definition. I have the Hard Core series already. I was wondering if I should add to it the PUB/PUL or the Slow & Heavy series? What do y'all think? Thanks!

 

[KathyH]

For me personally I LOVE Slow & Heavy series. You'll definitely obtain more muscle definition by using this one. That's just my own opinion but really either one is excellent. Its your call. Kathy

 

[meme9]

RE: Question for experienced Cathe-ites - better muscle...

Thanks! I know what will eventually happen - I will end up buying both. I just can't buy both now. I was leaning toward the Slow & Heavy - so I think you just help me make up my mind on which one to get first!

 

[hippahips]

Sure, go ahead. The Pyramids and S&H are great workouts. It's a good idea to confuse the body and keep it guessing. Also watch what you eat. A big part of definition is keeping your body fat low.

Pinky

 

[Me2]

I absolutely love both of these! But it seems like S&H really breaks plateaus FAST! But I do think you do need BOTH eventually! ;-) Seriously, though, I do like to follow a 3 week rotation of S&H with Pyramid's!

One good thing is that you can't lose either way!....whichever one you choose to start with is going to be good!

Linda

 

[NicoleP]

Ir you can only buy one now buy S&H!! Do a S&H rotation, and by the time you are done with that rotation maybe you will be able to purchase pyramids

Good Luck!!
Hope you enjoy your new dvd!!

Take care,
~Nicole

 

[meme9]

Well I just placed my order for the Slow & Heavy series. I can't wait to get it now! I just hope I can get to the UPS man before my DH does!