Question about Greek Yogurt

[kgalas]

I have a 16 oz. container of Chobani fat free Greek yogurt and am trying to figure out the nutrition label:

http://www.chobani.com/OurProducts/Nonfat/16oz/

I just had a 1/2 cup serving. According to my calculations this is 70 calories and 12 grams of protein. Am I right? I'm trying to keep track of my calories and don't want under/over estimate.

Thanks!

 

[cab128]

Hi Klaudia,

You have the numbers right. This is my favorite greek yogurt.

 

[story1267]

You got it!

Klaudia, yep, that's what I calculated when I measured out a half cup for my snack yesterday.

Love that stuff!

 

[kgalas]

Yay! I love it too-especially now that I know my numbers are right

Thanks for the quick responses!

 

[marnapril]

i love fat free greek yogurt on baked sweet potatoes! i also love it with salsa mixed in and topped on sweet potatoes. greek yogurt is so versatile!