nckfitheart2009
Cathlete
Happy Holiday everyone,
Who, like me, would like Cathe to produce a Pyramid 2 dvd.
Pyramid as a technique has worked really well for most of us, based on various recent discussions here on the forum.
I like it cause it is a flexible program, requires minimal equipment Barbell plus few dumbbells and ball. May be add a resistance band for the notoriously known "Bonus Burn"
We have not had any new workout with the use of Barbell, my favourite.
Cathe please bring back the barbell.
How does this sound buddies
Nathalie
Who, like me, would like Cathe to produce a Pyramid 2 dvd.
Pyramid as a technique has worked really well for most of us, based on various recent discussions here on the forum.
I like it cause it is a flexible program, requires minimal equipment Barbell plus few dumbbells and ball. May be add a resistance band for the notoriously known "Bonus Burn"
We have not had any new workout with the use of Barbell, my favourite.
Cathe please bring back the barbell.
How does this sound buddies
Nathalie
