PYGFO-Wednesday

[copwife]

Good morning Ladies!

Today is HIS/BC.

Well I'm off to do my turkey day grocery shopping. I waited for the grocery adds this morning hoping to find some cheap turkeys somewhere. They usually run about 17 cent/pound, but this year 48 cent is the lowest

Thank you for the nice compliments on my picture everyone..<blushing>

Ok, well I'm not getting anything done sitting here now am I? See y'all later.

 

[buffettgirl]

Morning Michelle. I'm so glad to not have to shop for Thanksgiving. I'm working, so a friend will be cooking. I have to make desserts though. Everyone is right about your lovely photo. Just as you are a lovely person.

Vicki, I tried to listen to the new songs last night, but DH and DD were watching TV and I got the hairy eyeball when I turned up the volume on the computer. I liked the little bit that I heard.

Tess, I'm glad you are getting your treadmill. I don't think we'll ever get anything like that. We just don't have the room and neither my DH or I can stand to workout on any kind of machine like that. It would be nice to have as a standby, but I can't justify the cost or space for a standby.

Heather, you'll have to let me know how beautiful the new calender is when you get it. I'm putting mine on my Christmas list and won't get it for a while.

Kara, ouchy about the shots. Do have your allergies year round? I hate those few days when my eyes are watery and my nose is runny. Yay, the cake is gone. DH finished it last night.

I did IMAX 3 last night and thoroughly enjoyed it. Tonight will be 4DS KB and legs. Then I'm the babysitter while DD goes to a school function. I hope the little tyke goes to sleep early.

 

[Tess_ATL]

Good morning Robin & Michelle! Today's workout was Kickbox/legs. I love this workout! I didn't have time to finish the last leg round but I still burned 500 calories.

Lara - I get allergy shots too in both arms. I'm down to once per month so it's not too bad. I do hate doing upper body on those days though. I'm still shopping around for the treadmill but I'm leaning toward the Smooth 6.25.

Heather - I think I am going to order the calendar also but probably in a few weeks. I just want it for the pictures.

Michelle - have fun turkey shopping!! I am going to buy a precooked turkey that you just heat up. I'll spend most of my energy on the sides. It's just DH and I so it doesn't have to be impressive.

Hope you all have a great day!!

 

[TXGin]

Good Morning PYGFOers!

Today I walked with my friend and then did Baron Baptiste's Level 2 yoga. I walked instead of running because I still am not feeling 100%. Yesterday my HR was sky high with KB (higher than normal) and I guess it is due to the new daily meds I am taking for migraine. Has anyone else ever experienced this?

Michelle--Happy Turkey Day shopping!

Robin--IMAX3, huh? That's a tough one!

Tess--Yeah to getting a TM! Welcome to early morning workouts!

Vicki--My cryo procedure is tomorrow.:-( I started reading about it last night on the internet and it was making me nervous! I'll let you know. I take it you prefer upper body workouts to lower body!;-)

Carolyn--Let me know if you try the banana bread with protein powder. Interesting!

Heather--I love KB also! It may my fav of the 4ds. But I really like them all. 2008 calendar for sale? I have to take a look!

Lara--Hope the allergy shots help you to feel better!

Gin

 

[queenmaynie]

Good Morning...

I just came back from teaching, but I am a bit aggravated because I got there and only one person showed up! I wish they would call me so I could cancel class when that happens. I have noticed a few people have been sparse lately. I am pretty sure it's the cold weather "blahs" but I wish I could find a way to keep everyone motivated!!! I have a feeling that in January everyone will be in the New Years resolution mode, so hopefully it will pick back up.

Okay, so today for the first time I am going to try HIS. I am sooooo scared!! I'll let you all know how that goes. I am going to follow that with LIS which I really love. Then I think I will do the core section from KB/LB 4ds... I haven't actually done that yet. What the Heck, might as well give it a whirl.

Gin: Yup, I LOVE UB work and HATE LB work. Although I do know it's a very necessary evil. So, I do it. But YUCKY POO!!!! I will be thinking of you tomorrow and hoping for a speedy recovery!

Tess: What brand is that Treadmill? I have a Proform... it's okay, but I wouldn't buy another one, I would get something a little better. So, it's just you and DH for Thanksgiving? Gosh, I kinda envy that! Juts once I would love for someone else to do it, but it's officially my holiday. I have about 15 coming this year, a few less than usual.

Michelle: Hmmm... rumor has it someone has a birthday pretty soon. Isn't it 23 this year?? Hehe... Happy shopping.

Carolyn: Yes, I am dying to know how that banana bread comes out. I have wanted to try it as well, but maybe you can be the tester for us.

Robin: Lucky you to have someone cooking this year! Enjoy your babysitting services this evening!

Heather: Now I have to go check out that calendar. Sounds great!

Okay, off to w/o. Have a great day you guys!

 

[woopig]

Hello everyone.

Tonight was a late night at work, but my last patient cancelled so I was able to get home an hour earlier. I did 4DS KB/BC cardio. My arms are still a little sore, but I managed. Hopefully there will be no pain tomorrow!

Robin...I hope your little tyke went to bed early! Yes, unfortunately, I have allergies year round. When I got tested, they told me I was allergic to EVERYTHING in my area (pollen, grass, weed, mold, etc, etc) except for cats and dogs. I guess I am lucky b/c I have both. I told my doctor even if I were allergic to animals, I would still keep them and always have them. I just love my pets (and the ones I still want to adopt when I have more room)!

Tess...I know, it is not the best experience to get shots. It has taken me almost 2 years to reach the maintenance dosage (I still haven't reached it, but I'm close). I still get huge welps every time. Do they help you a lot? I am still getting sick!! I will have to look up the TM that you are looking at buying. Have fun shopping for one!

Gin...Thanks! I hope you are feeling better, too!! I have not had any experience with migraine medicine, but I know that so many medications can effect your heart rate--especially when you workout. Hang in there

Vicki...That is so true. I always notice a spike at the gym in January. I also dread going when it is so cold. It is so hard for me to change into my sports bra and shorts when I am at home with the heat on (of course, after the warm-up I am burning up and sweating like crazy). I bet your classes will be full again before you know it.

I have not ordered the new calendar yet. Only b/c I keep leaving my wallet in the car. Maybe tomorrow. Have a great Thursday!!