PYGFO- Tuesday
- Thread starter copwife
- Start date
buffettgirl
Cathlete
Good morning Michelle. My weekend was nice, but I had to work yesterday. It was way too busy. Today is an IMAX day. Probably 2, but maybe 3. Depends on how I feel after work. Taa for now.
queenmaynie
Cathlete
Good morning girls.
Robin, thank you so much for the email... it made my heart smile.
The weekend was about as tough as anything has been in years. My heart is aching as much as it was 10 years ago and I miss my son every day more than any words could ever say. But it's a beautiful day to be in the world and I'm here and so are my wonderful DH and my beautiful boys so life must continue, as it always does.
I must run now as I have to teach, but I will BBL for sure!! Just wanted to say a huge thank you to my PYGFO friends for getting me through so much these last couple of weeks!! You all are pretty special women whose friendships have meant more than you could ever know.
See you all later!! Enjoy your day!
Robin, thank you so much for the email... it made my heart smile.
The weekend was about as tough as anything has been in years. My heart is aching as much as it was 10 years ago and I miss my son every day more than any words could ever say. But it's a beautiful day to be in the world and I'm here and so are my wonderful DH and my beautiful boys so life must continue, as it always does.
I must run now as I have to teach, but I will BBL for sure!! Just wanted to say a huge thank you to my PYGFO friends for getting me through so much these last couple of weeks!! You all are pretty special women whose friendships have meant more than you could ever know.
See you all later!! Enjoy your day!
Tess_ATL
Cathlete
Hi everyone! I hope you all are doing great. I feel so well rested and ready to tackle all my projects at work this week. We'll see how I feel by Friday. I relaxed Sat. & Sun. and napped and cooked, no workouts. Yesterday I did a mish-mosh of step workouts for about 50 minutes and then did abs from PUB. I meant to get up this morning for upper body work but I had my alarm set for 8:15 instead of 6:15. oops.
Michelle - enjoy your workout today. Hope you also had a nice weekend.
Robin - bummer you had to work yesterday.
Have fun with Imax today.
Vicki - I've been thinking about you all weekend too. I am glad to see you here checking in today. Have fun teaching class.
Gin - have fun with the 4 year olds today. and Good Luck!!
Michelle - enjoy your workout today. Hope you also had a nice weekend.
Robin - bummer you had to work yesterday.
Have fun with Imax today. Vicki - I've been thinking about you all weekend too. I am glad to see you here checking in today. Have fun teaching class.
Gin - have fun with the 4 year olds today. and Good Luck!!
queenmaynie
Cathlete
Hey again... just jumping in for a second to say Hey to Tess and Gin.
Tess: thank you so much for your thoughts and prayers and your email. I'll write to you in a bit. Love ya!!
Gin: good luck with your first day of school. I can't even believe how lucky those kiddies are to have you for a teacher!
Just got back from teaching... as usual I am a bit "funky" so off to shower, then to the surgeon with DS. I'm not that concerned now that I know his lump is benign, so hopefully we'll get a surgery date today and get this over with!!
Bye all!
Tess: thank you so much for your thoughts and prayers and your email. I'll write to you in a bit. Love ya!!
Gin: good luck with your first day of school. I can't even believe how lucky those kiddies are to have you for a teacher!
Just got back from teaching... as usual I am a bit "funky" so off to shower, then to the surgeon with DS. I'm not that concerned now that I know his lump is benign, so hopefully we'll get a surgery date today and get this over with!!
Bye all!
buffettgirl
Cathlete
Vicki, you don't like my choice of rock music?!!? I'm disappointed. Good luck with the surgeon.
TXGin
Cathlete
Hi Again!
School was good . It just takes a while to get into the routine and for the children to understand all of the rules and procedures. It's a nice group!
Tess--What step workout did you include in the mish mosh? Sounds like fun! Did you post somewhere the weight selections that Cathe uses in her various workouts? I looked for it, but could not find it.
Vicki--You are too sweet with your kind words. I too am glad to see you posting with us today.
Robin--Which IMAX did you choose today? I am impressed you have the energy to workout after work.
Hi Michelle and any others that come later!
Gin
School was good . It just takes a while to get into the routine and for the children to understand all of the rules and procedures. It's a nice group!
Tess--What step workout did you include in the mish mosh? Sounds like fun! Did you post somewhere the weight selections that Cathe uses in her various workouts? I looked for it, but could not find it.
Vicki--You are too sweet with your kind words. I too am glad to see you posting with us today.
Robin--Which IMAX did you choose today? I am impressed you have the energy to workout after work.
Hi Michelle and any others that come later!
Gin
Tess_ATL
Cathlete
Gin, I did the warmup and 1st 2 intervals of Imax 3, then about 20 minutes of Step Max, then finished up with 3 segments of Imax 2, then rode the spinning bike for 10 minutes.
Here is the link to the weights worksheet:
http://www.mediafire.com/?bbczyyjccmv
I also uploaded the new compendium if anyone needs that:
http://www.mediafire.com/?eevio4dsjkp
Here is the link to the weights worksheet:
http://www.mediafire.com/?bbczyyjccmv
I also uploaded the new compendium if anyone needs that:
http://www.mediafire.com/?eevio4dsjkp
buffettgirl
Cathlete
Tess, your mish mosh sounds like fun. It also sounds hard!
Gin, I'm glad school started well. I have to admire anyone who can spend all day with a roomful of 4 year olds. I get exhausted just thinking about it.
I ended up doing IMAX 2. I was suprised I made it through the whole thing. It felt pretty good too.
See you game-facers tomorrow.
Gin, I'm glad school started well. I have to admire anyone who can spend all day with a roomful of 4 year olds. I get exhausted just thinking about it.
I ended up doing IMAX 2. I was suprised I made it through the whole thing. It felt pretty good too.
See you game-facers tomorrow.