PYGFO-Thursday!

[copwife]

Today is a B&G day.

Lara-I think I want to get that Stepbox workout}( I need more cardio workouts.


Time to go to the Holly Day Fair- it's a big craft fair put on by the Junior League. If you shop from 9-12 this morning, there are no strollers allowed
If you have ever been rear ended in the heels by one, you know what I'm talking about.

 

[TXGin]

Good Morning!

Today was PS Chest, Shoulders and Triceps. I will be starting Cathe's November rotation next week. Anyone else doing that also?

Michelle--Enjoy the Holly Day Fair. Are you Christmas shopping? I live it that they don't allow strollers this morning. Great idea!! They take up so much room!

Robin--I used to enter races a few years ago, but now I'm just happy to run a 10 min. pace. I've run 3 marathons and a few 1/2 marathons (my favorite distance!) but I am slow. I've become injured the last few years when training for a longer distance so I think my long running days are over!:-( :-( :-(

Hi Lara!--How is your DH recovering from his knee surgery?

Hi to everyone else!
Have a great day!
Gin

 

[carolyn122162]

Morning Ladies,

Today was going to be the beginning of getting myself back on a routine.I love the November rotation and was looking forward to it today. My DH did successfully get rid of all our Halloween candy.

I received very sad and devastating news this morning. Around 8:00 this morning I got text messages from my boys 17 and 15 that their good friend that they both grew up with (since 6 months old) passed away this morning. He was in a car accident 10 days ago. He suffered lots of broken bones, bruising on lungs and brain but nothing life threatening. He was on a ventilator until yesterday (b/c of fluid on lungs) and when they took it out he was coherent and talking. Still groggy but we all thought he was going home from hospital soon. Still not sure what happened but he died around 4:30 this morning.

I feel sick to my stomach and my heart aches for his parents. I can't in a million years begin to know what they are feeling right now.

Anyway, sorry to dampen everyone's day. I hope that next week I can begin my mission to workout regularly again.

Carolyn

 

[Tess_ATL]

Hi everyone. I am feeling very fat and bloated from all the candy yesterday. I generously passed it out but it is not all gone. I meant to bring it to work and get rid of it but it's still sitting on my counter.

Well today I'm supposed to start P90X. I had told myself that I would start 11/1. I read up on all the materials last night so I know what I'm getting myself into. I will try it this week to see if I feel ready to do the full 90 days. I'll admit I'm a little scared.

Michelle - have fun at the holly day fair!

Gin - Enjoy PS today!

Have a great day girls.

 

[Tess_ATL]

Carolyn, how tragic and devastating for your boys and this boy's family. It is so sad to hear about young people whose lives are cut short. I had a very good friend of mine pass away from a car accident at 18. That was a very difficult experience for anyone to go through. Hugs to you and your family....

 

[woopig]

Hello.

Today was cardio from 4DS KB/BC and all of the upper body weights. I just can't stay away from these workouts---they are so much fun!! I have to admit that I will probably split the weights up next time. By the time I got to biceps and triceps, I could not lift as heavy or complete as many reps as the first time I did these. I really like these weight sections, but for now, I think I will benefit better from spliting them up. There are so many options though. I may try the back/bi split next time and add on another back/bi workout from another series.

Michelle...I agree---I am always up for more cardio workouts. I need to pull the first step boxing workout out again too. I like the 2nd one because it is longer than the original. I think you will have fun with it.

Gin...How was PS? I think that is the only weight series that I don't have. I am tempted to purchase, but may wait until the mp3 options are out. DH seems to be doing well. Thanks for asking He is limping around, but doesn't seem to be in too much pain.

Tess...Please let us know how you like P90X. I am so tempted, but I may wait awhile. I need to learn all of my new ones before I but another series (I think).

Carolyn...I am so sorry to hear about your DS friend. That is very tragic, especially since they thought he would be okay. I will be thinking about your family and the boy's family as well.

I hope you all have a great Friday!! I am SO glad the weekend is almost here!!