Push-Ups!!!

[skatch]

ok, so I started STS Meso 1 disc 1 yesterday....I can only do the first 2 sets of full body push ups and I had to do all the other sets from my knees. Looking ahead to next week, it seems we do even more! Should I do the 6 month rotation because I am such a weakling? If I do the 3 month program will I be drowning in push ups and weights?

 

[LaughingWater]

That you did the first 2 sets on your toes is pretty awesome...hardly a weakling! Doing the 3 month rotation won't hurt you at all, in my opinion. Plenty go through the STS program without doing all the push ups on their toes. (I know my push ups get pretty darn shallow as the workout progresses.)

 

[MidgetDogg]

You only drown in them for Meso 1. None in Meso 2 so far (I'm in week #2)