I do not have a pullup bar and do not have a band attachment for my door, am wondering what a good substitue in Meso 2 would be for chinups and pullups. I am thinking doing pullovers for the sets would be a good substitute or double arm dumbell row?
Anyone else have to sub in a different excercise for chinups/pullups?
Anyone else have to sub in a different excercise for chinups/pullups?