PUB with a barbell?

[eminenz2]

I am planning on doing PUB later this week and am wondering if the chest press work can be done with a barbell and switching to dumbells for the fly work.

Thanks!

Susan L.G.

 

[SAWDOCFAN]

You probably could if you can pause your dvd, but it would be a hard transition in my opinion. You go directly from flys into the chest presses with no stopping.

This is one of my favorite upperbody workouts!

 

[fit_fairy]

That's how I do it. I just prefer the BB for bench and then switch to DBs for flies.

Catherine

http://www.picturetrail.com/photos/fit_fairy

http://bestsmileys.com/exercising/1.gif

 

[eminenz2]

Thanks for the replies ladies!