Ps Rotation check-in

[lorihart]

Hello Ladies,
Well, you busted me Waterbabie.I was cheating but I still worked hard. My eating finally cleaned up a little better this week.My problem is that I love to bake,I make things and then who do you think eats it?
Anyway, my week looked like this:
Sunday:Body MAx
Mon:Imax 2
Tues:Boot camp a.m and Imax 2 P.m
Wed:Cardio and weights and Ps chest and shoulders
Thurs:Rythmics step and ps tri,bic,back
Fri:Imax 2 and Pyramid upper body
satff

As you can probably tell, I am loving Imax 2.The music is great.I was thinking of doing cardio and weights today but I am still sore from friday nights workout.But I still might torture myself.I am pretty lazy right now.I have been up for over 3 hours but I still feel tired.
Thats about it.Anyone noticing any changes in their bodies? I think at this point in my fitness level I need to work on my eating habits instead of my workouts.I think I would greatly benefit from cutting off my picky fingers.:9 I am enjoying following a rotation though,it gives you something to work towards.
Best of luck in the next two weeks...ouch
Lori

 

[waterbabie]

Hi Lori,

My goodness!! All those IMAX2 3 X and BodyMax in one week!.. well I guess with that you should be able to eat whatever you want!

My attention was wandering this week as well and I went to my old habits of doing cardio... I took it kind of easy due to my schedule and totally blew it at the end of the week. My workout last week bears little resemblance to the rotation.

I should have my new DVDs this week and I may have to switch over to the pyramid rotation in week 6. We'll see... I am committing to follow the rotation to the letter this week!

Sun Rest
Mon CTX Kickbox (I was able to do some planks!! I usually sit these out or a few secs)
Tues CTX LL
Wed Step Fever
Thurs PS CST
Friday IMAX
Sat Rest

Hope everyone else had a good week!

 

[angie118]

I'm still here just plugging away each day.
Here was my week

Mon-CTX Step N Intervals(cardio section only) PS BBA
Tue-Tae bo
Wed-CTX Leaner legs
Thu-Step Works
Fri-MIC(Hi/Lo section only)PS CST
Sat-Cardio Kicks
Sun -off

I really feel motivated seeing all your posts each week.
It makes me want to work that much harder and get stronger.
Angie...

 

[Jilliana22]

Hi follow PS'ers,
Okay well last week for me was Week 1 for after recovering from the flu and laryngitis. I stepped on the scale and it read 245lbs a 5lb loss. Well, I guess there's nothing like illness to help drop a few quick pounds. I know most of it was probably water and muscle loss though. Anyway, I too didn't stick to the rotation very well as I was still pretty wiped, but I'm proud of the fact that I did do something.

Sunday: Off
Monday: 45 mins treadmill
TuesdayS CST
WednesdayS BBA
Thursday: PS SLA
Friday: Off
saturday: Off

I definitely need to throw more cardio into the mix but I was still feeling lazy and just couldn't motivate myself to pop another tape into the VCR or get on my treadmill. I'm lucky I get in my workout at all my son (16months) is soooo active and such a night owl. How you ladies manage to workout with a toddler in the house is beyond me. Have a good week.

 

[LoriSax]

I did absolutely nothing this week. I am a Premier Designs Jeweler, and we had a Rally in Pittsburgh over the weekend. Of course, I got 0 sleep!!!! It is like a big slumber party!!! I came back and slept half the day yesterday, and today I did not spring out of bed either. I have to have surgery on my toe on Thurs., so I am going to rest this week, and get into it next week. I will have to really limit my cardio, but I figure I can do my Pyramid tapes. My DVD's should be here by Monday!!! I can not wait!!
Lori S.