PS - CTX difference?

[iris]

Could someone kindly explain the difference between the PS series and the CTX series? I do have 2 of the PS series (chest, shoulder, triceps/strong legs and abs) I am thinking about purchasing the CTX but do not know if I will be duplicating alot of what is on the PS series.
Thank you all for the knowledge shared on these forums. It sure helps me as a beginner.

Patty
In NC

 

[mogambo]

CTX has a short intense cardio before each muscle group. PS has no cardio. And the weight work in CTX is more endurance-oriented, PS is heavier and slower. I don't think they overlap.

 

[judym64]

I agree. CTX is a great set. I just did them all last week. Plus, I believe CTX only does one body part per day (plus abs on a couple of them.) Also, has some GREAT core/stablization work. Judy