fitover40
Cathlete
Is there a reference somewhere that details what is in all the various Cathe premixes?
The Cathe weights worksheet is great that is here:
http://web.mac.com/lainiefig/iWeb/FitnessFig/Tools.html
and I was wondering if there is already something that details what is in each premix.
If there isn't, I thought it may be worth adding a column to these worksheets with the premix (s) containing the exercise and then you could filter the spreadsheet column by premix to see what is in each premix. Does anyone else think this is a good idea? I'd be willing to help with modifying the spreadsheets ( I may even eventually modify my copy at the very least). Thoughts?
The Cathe weights worksheet is great that is here:
http://web.mac.com/lainiefig/iWeb/FitnessFig/Tools.html
and I was wondering if there is already something that details what is in each premix.
If there isn't, I thought it may be worth adding a column to these worksheets with the premix (s) containing the exercise and then you could filter the spreadsheet column by premix to see what is in each premix. Does anyone else think this is a good idea? I'd be willing to help with modifying the spreadsheets ( I may even eventually modify my copy at the very least). Thoughts?
