Premix?

[Heidisue]

I was just wondering how the premixes work? I haven't tried them on my TV. How do you remember what you just did? This may be a stupid question but I was just wondering!

 

[allwildgirl]

I'm not sure I understand the question. What do you mean by "how do you remember what you just did"?

The premixes on the Cathe DVD's are different mixes of the workouts. For instance, on the Step, Jump and Pump and Step Blast DVD, there are tons of premixes, some which include parts of only one of the workouts, and some which take different parts of both and mix them together. For instance, there's a Step and Hi/Lo Cardio Circuit premix that includes all four sections of hi/lo from SJP and all three step sections from SB, and alternates between them.

Does that makes sense?

 

[Heidisue]

That does make more sense. I thought that you pick a section then after it's done you have to pick another one but I guess it sounds like it picks it for you?!? I have never tried it. I have only BC/ME. Does that have a premix like what you are talking about?

 

[Heidisue]

Shelley-
Awesome photo album. That looks like it would be so much fun!!!

 

[kathryn]

>That does make more sense. I thought that you pick a section
>then after it's done you have to pick another one ...

That's the "Workout Blender" feature that was on the Body Blast series (I think).