Premix Shock--suggestions?

[kellymom]

I just got the KPC/LG dvd for my birthday (previously used recorded fit tv stuff) and am in shock over the number of premixes. I was hoping to get some recommendations on which premixes are great to use for variety, or even which ones aren't worth trying. Some of them have got to be pretty similar.

Thanks for your help--I still can't get over how many there are.....

Kelly

 

[Alhambra]

My favorite premixes from KPC/LG are: all of the 80+ minute ones that combine both workouts. The variety is fun.
I tried LG extreme the other day and discovered that it is an excellent way to get DOMS in your leg muscles.

 

[susieq]

Just this morning I did the "kickbox combo high step circuit". It's 50 min and I was short on time and I had a good sweat going. My favorite is the "kickbox combo strength circuit". It has much more of the L&G workout. For some reason, these seem really tough to me.

 

[kellymom]

Thanks so much! I can't wait to start experimenting with them.

Kelly