Premix for Muscle Max

[DebD]

I just wanted to say thank you for the premixes. I'm so glad you decided to add them. I used lower body premix (23min.) for Muscle Max and I am so sore today. I'm amazed, when I told my husband he said you didn't workout that long. I said but it was effective

Thank you,
Debbie

 

[LovingLife]

I haven't done any of the pre-mixes yet, but I love Cathe's pre-mixes too. I use them all the time with the Intensities and the Body Blasts. As I've been pre-viewing each of the workouts today, I make sure I hit that "Pre-mix" button to see what my options will be -- I'm excited by what I've seen on the Kickbox menu -- so many possibilities!

 

[shelia]

I liked this premix to.I find myself doing premixes more than as is workout.I wish she would put out dvd's combinding all the different dvd's kinda like how the firm did.

 

[lorajc]

Good idea -- Premixes of all of the DVD's...Please put that on the suggestion page.

 

[lwseymour]

Is there also a premix on MM that allows you to do only upper body? Thanks

 

[finsgirl]

Yes, according to Lunacat's awesome "Cathe Compendium", there is a 42 minute Upper Body Only Premix and a 33 minute Upper Body Push/Pull Premix.

Angie

 

[lwseymour]

Thank you Angie. I missed that post by Lunacat.
Lisa

 

[allwildgirl]

I did the 33 minute upper body push/pull premix last night. WOW! It was great!