Powerstrike Millenium 3

Stacy

Cathlete
Videofitness seems to be down lately so I'm having trouble finding any good reviews of this one. I have both PS Mill 1 and 2 videos. How does 3 compare?

Thanks!
 
I don't have 1 and 2, I only have 3. I like it! I have heard others say that it isn't as intense as 1 or 2. I use 1 lb. weighted hand grips with this workout and it intensifies it very much. I get a great workout.

:)
 
VF is down but the reviews are still available.
Go to www.videofitness.com and select reviews.

Your bookmark probably takes you directly to the Forums which are down.

BTW - PowerStrike Mill 3 is the one I reach for most often.
 
I love #3..there are no back kicks which I hate..I feel it is intense.as Dani said..using weighted gloves really kicks up the intensity....I love this workout.
 

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